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5-Layer Low-Carb Mexican Casserole

Keeping Your Energy Up (WFH Edition)

How to Self-Care (for free!)

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5-Layer Low-Carb Mexican Casserole

Low Carb | Keto Friendly | Protein Pack Don’t let the long ingredient list and time involved intimidate you; you’ll definitely want to...

Keeping Your Energy Up (WFH Edition)

Walk. Move. Stretch. Get up and get active. Whether you enjoy working from home or not, you may be struggling to stay awake some days and...

How to Self-Care (for free!)

Self-care is the greatest service you can give to yourself and others. At the end of the day, there is nobody who knows you better than...

What Self-Care Actually Is…

Self-care is the greatest service you can give to yourself and others. At the end of the day, there is nobody who knows you better than...

From No-Ups to Pull-Ups

Mandi doing pull-ups; I truly would have LOLed if I ever even thought that I’d be capable of doing pull-ups, let alone 6 in a row (my...

Quality Time Galentine’s Day Ideas

Even in a relationship, I’ve never been a big celebrator of Valentine’s Day. It just always seemed like an unnecessary way to show...

Protein-Packed 10-Minute Breakfast

Introducing my go-to breakfast for the last 6 months - a savory egg scramble or, if you will, breakfast tacos! This protein-packed dish...

Wintertime Workouts | Breathe Right

*this post is sponsored by BabbleBoxx.com on behalf of Breathe Right®* #ad Wintertime nasal congestion – something I, and many others,...

Keeping Up the Momentum

2021 is well underway. As we enter week 4 of the new year, it becomes evident to many of us that it’s just another year—nothing magical...

Creative Ways to Reach 10k Steps (even in the winter months)

“There is no such thing as bad weather, there’s just bad ways to dress for it” Think about it. It’s all perspective. You don’t have to be...

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