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FIT. BLOG
Obese to Body Builder's Physique: Troy's Lifestyle Change
I had the absolute pleasure or interviewing one of my biggest, real-life inspirations, Troy Fox. Troy lost an impressive 230 pounds by...
6 Ways To Be More Active This Summer
It is so much easier to be active during the summer. The fact that the air doesn’t physically hurt your skin to be outside, or the fact...
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