A personalized fitness plan designed specifically for you, your goals, and your fitness level - this 8-week guide is exactly what you need to take your training to the next level.
All training levels welcome! You're a beginner? Great! You're experienced, but plateaud? I can help! Whatever your current situation, I got you.
Upon purchse, you will receive a fitness questionaire so that I can ge to know you in order to create a plan that you can adhere to and will love.
The guide will include 8 full weeks of workouts to help you become the healthiest version of yourself. The training location (home, gym), training split, time commitment, and training type are all determined by your preferences, goals, and what is realistic for your lifestyle. Guides come with a unique hashtag that when searched on Instagram, you will find video instruction on how to execute each exercise to ensure that you're using correct form at all times.
I will be at your disposal to help with anything you need over the course or the guide. I am here to help you succeed. Let's get FIT together!
Custom 8-Week Training Guide
All purchases are final.
Once your payment is processed, you will receive a link to download a fitness questionnaire. Once filled out, please send it to firstname.lastname@example.org. Enjoy!