This, my friends, is an accurate representation of what my dream breakfast looks like—a big bowl of chocolatey oats! This bowl of oats has everything; from complex carbohydrates to healthy fats and some delicious toppings to give it a bit of a crunch, this is the perfect, nutritionally-balanced breakfast. It’s quick, cheap, and so easy, too!
What You’ll Need:
1/2 cup (40g) oats
½ scoop (15g) chocolate protein powder
½ tbsp stevia
1 tsp milled flax seed
1 tsp raw, shelled pumpkin seeds
½ tbsp dark chocolate chips
40g frozen rasperries
1 tbsp (16g) dark chocolate almond butter
How to Prepare:
Mix half cup oats with half cup water and microwave for 1 minute and 30 seconds.
Stir in protein powder, stevia, and flax seeds.
Top with pumpkin seeds, dark chocolate chips, raspberries, and almond butter.
Total Time Required: 5 minutes
Number of Servings: 1
Calories: 388
Protein: 20g
Carbohydrates: 20g
Fat: 15g
*Macronutrients and calories will differ slightly depending on brands of ingredients used.
Enjoy!
Mandi.