Homemade Pico de Gallo

Low-Calorie | Non-Fat | Nutrient-Dense


I always have a fresh batch of Pico de Gallo on deck ready to go in my fridge. I'm highly obsessed with these flavors together and it adds so much spice to a variety of dishes. Pico de Gallo is a great addition to most breakfast dishes like egg scrambles and adds a nice burst of flavor to salads of all sorts.


What You'll Need:

  • 2 large roma tomatoes (250g)

  • 1/4 diced onion (50g)

  • 1 diced jalapeño pepper (50g)

  • 4 cloves chopped garlic (15g)

  • Fresh cilantro

  • 1 tsp lemon juice

  • 1 tsp lime juice

  • 2 tsp salt

How to Prepare:

  1. Dice all ingredients and add to a large bowl.

  2. Add the juices and spices. Mix well.

  3. Refrigerate for 30 minutes before eating for a better flavor profile!


Total Time Required: 10 minutes

Number of Servings: 5


Serving Size: 1/3 cup

Calories: 27

Protein: 1g

Carbohydrates: 6g

Fat: 0g

*Macros may differ based on brand of ingredients used*

Enjoy!